What is Wrestling:
Though wrestling is commonly considered to be merely a sport, it is, in fact, one of the martial arts. A wrestling match consists of physical engagement between two grapplers in which each person strives to get an advantage over, or control of, the opponent. Physical techniques used include clinching, holding, locking, application of leverage and takedowns. Today there are a wide range of styles with varying rules.
Particular wrestling styles have particular rules. Additionally, one can find distinctions between traditional and non-traditional styles of wrestling, as well as wrestling techniques used in military hand-to-hand combat and self-defense systems.
Our style of wrestling:
- Aggressive
- Control the opponent and make them move where and when you want
- Mobile, versatile
- Take down your opponent and keep them down
- Quick escapes
- Dominant from top, bottom, and neutral positions
Benefits of wrestling
- Improve athletic skills for other sports
- Improve strength and cardiovascular ability
- Sharpen skills for upcoming wrestling season
- Expanded arsenal of wrestling moves
- Increase chances to advanc to high school state tournament
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